My aim is to get you out of pain and help you achieve your goals as efficiently as possible. How? By using a combination of advanced sports massage, remedial and deep tissue massage, reinforced with corrective exercise prescription and knowledge from my many years as a qualified personal trainer.
Some of the things I can help you with include;
- Relief from most kinds of musculoskeletal based pain
- Stress relief and improved sleep
- Posture correction
- Enhanced recovery from strenuous activities
- Injury prevention and management
- Achieving better results in the gym
- Performance enhancement in your chosen sport
- Help with recovery from an injury or surgery
Fraser Burton - Soft Tissue Therapy is based on the Essex / Suffolk border, halfway between Colchester and Ipswich.